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in check
The manager needs to keep his emotions in check during difficult meetings.
El gerente necesita mantener sus emociones a raya durante las reuniones difíciles.
Regular exercise can hold in check the symptoms of his chronic illness.
El ejercicio regular puede mantener a raya los síntomas de su enfermedad crónica.
Every family has the one person who keeps the genealogy in check.
Cada familia tiene una persona que mantiene la genealogía en orden.
Exercising regularly helps keep your heart healthy and your weight in check.
Hacer ejercicio regularmente ayuda a mantener el corazón sano y el peso bajo control.
He always updates his written account to keep his finances in check.
Siempre actualiza su registro contable para mantener sus finanzas bajo control.
Meditation allows her to hold in check the anxiety she often feels.
La meditación le permite mantener a raya la ansiedad que siente a menudo.
The strict teacher keeps her students in check during the field trip.
La estricta profesora mantiene a sus estudiantes a raya durante la excursión.
Strict budgeting was necessary to hold in check their growing household expenses.
Era necesario un presupuesto estricto para mantener a raya sus crecientes gastos domésticos.
It's important to keep your spending in check to avoid financial problems.
Es importante mantener tus gastos a raya para evitar problemas financieros.
It's crucial to keep in check your thoughts when making big decisions.
Es crucial mantener a raya tus pensamientos al tomar decisiones importantes.
Meditation can help you keep stress in check and improve your mental well-being.
La meditación puede ayudarte a mantener a raya el estrés y mejorar tu bienestar mental.
We hired a financial consultant to keep expenditures in check during the merger.
Contratamos a un asesor financiero para mantener los gastos a raya durante la fusión.
We must keep expenditures in check if we want to expand next year.
Debemos mantener los gastos a raya si queremos expandirnos el próximo año.
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