LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
You can do high-intensity interval training with minimal equipment at home.
Driven by its surging popularity among consumers, HIIT has become a staple of the club timetable, with 62% of all global fitness facilities now offering some form of High-Intensity Interval Training.
Durch die steigende Beliebtheit unter Fitnessnutzern ist HIIT zu einem wichtigen Bestandteil des Kursplans geworden. 62 % der weltweiten Fitnesseinrichtungen bietet heute irgendeine Form von hochintensivem Intervalltraining an.
Incorporating high-intensity interval training into your routine can increase endurance quickly.
At the moment that phenomenon seems to be High-Intensity Interval Training [or HIIT, for short].
If exercising just isn't your thing, high-intensity interval training may be for you.
Many athletes find high-intensity interval training to be very effective for improving performance.
Viele Athleten finden Hochintensives Intervalltraining sehr effektiv, um ihre Leistung zu verbessern.
People enjoy high-intensity interval training because it adds variety to their exercise regimen.
Menschen mögen Hochintensives Intervalltraining, weil es Abwechslung in ihr Trainingsprogramm bringt.
You should consult a trainer before starting high-intensity interval training for the first time.
Athletes often use high-intensity interval training to prepare for competitions and events.
Athleten nutzen oft Hochintensives Intervalltraining, um sich auf Wettkämpfe und Veranstaltungen vorzubereiten.
Fitness enthusiasts swear by high-intensity interval training for rapid weight loss results.
Fitnessbegeisterte schwören auf Hochintensives Intervalltraining, um schnelle Ergebnisse beim Abnehmen zu erzielen.
The cat's meow in fitness is high-intensity interval training these days.
Der letzte Schrei im Fitnessbereich ist heutzutage hochintensives Intervalltraining.
I felt energized after completing my first high-intensity interval training workout.
Ich fühlte mich voller Energie, nachdem ich mein erstes hochintensives Intervalltraining abgeschlossen hatte.