His upper body showed signs of intense training and muscle growth.
Many athletes schedule upper body day twice a week for muscle growth.
很多运动员每周会安排两次上半身训练日来促进肌肉生长。
Freestyle permits wrestlers to use leg attacks and upper body holds seamlessly.
The dip is another great upper body exercise.
A proper arm exercise can improve your overall upper body strength and stability.
合适的手臂训练动作能提升你整体上肢的力量和稳定性。
Training on the horizontal bar helps develop upper body strength effectively.
Your upper body day workout should include exercises for all muscle groups involved.
你的上半身训练日应该包含所有相关肌群的练习。
The playground's monkey bars help kids develop upper body strength.
游乐场的攀爬架能帮助孩子锻炼上肢力量。
Exercises that engage the shoulder blade muscles can enhance upper body strength.
锻炼肩胛骨相关肌群的动作有助于增强上肢力量。
My workout tonight will focus mostly on upper body strength.
我今晚的锻炼主要会放在上肢力量上。
Using a resistance band can enhance your upper body strength effectively.
使用弹力带可以更有效地增强上肢力量。
Do not use this hand to support your upper body weight.
支持你的上半身重量不使用这只手。
Butterfly requires great upper body strength and timing.
蝶泳需要非常强的上肢力量和准确的配合。