If you do sports and want to get into shape and lose weight, your success greatly depends on the adequate protein intake.
Jeśli uprawiasz sport, chcesz zyskać formę i schudnąć, twój sukces w dużej mierze zależy od odpowiedniego spożycia białka.
She joined a gym to get into shape after her long illness.
After the holidays, many people try to get into shape by dieting.
We started hiking every weekend to get into shape for our mountain trip.
Zaczęliśmy chodzić po górach co weekend, żeby dojść do formy na wyjazd.
The doctor told him to get into shape to avoid future heart problems.
He's been swimming regularly to get into shape before his wedding day.
On regularnie pływa, żeby dojść do formy przed dniem ślubu.
She's been doing yoga daily to get into shape after her pregnancy.
Codziennie ćwiczy jogę, żeby dojść do formy po ciąży.
They signed up for a fitness class to get into shape together.
Every morning, I wake up early to get into shape before work.
All those late-night snacks are why I need to get into shape now.
Wszystkie te nocne przekąski sprawiają, że muszę teraz zadbać o formę.
He set a personal challenge to get into shape before summer arrives.
Postawił sobie osobiste wyzwanie, aby zadbać o formę, zanim nadejdzie lato.
To prepare for her wedding, she needed to get into shape quickly.
Aby przygotować się na wesele, musiała szybko zadbać o formę.
You can get into shape by adopting a balanced diet and regular exercise.
Możesz zadbać o formę, przyjmując zbilansowaną dietę i regularne ćwiczenia.