Many benefits are attributed to regular physical exercise and a balanced diet.
Keeping weight in control, regular physical exercise also keeps the heart healthy.
Individuals that participated in regular physical exercise programs were also excluded.
Take regular physical exercise, at least 30 minutes a day
Move That Body Never has so much been said about the importance of regular physical exercise.
Keeping weight in control, regular physical exercise also keeps the heart healthy.
Manteniendo el peso en control, ejercicio físico regular también mantiene el corazón sano.
An important role in regulating blood pressure is played by regular physical exercise.
El ejercicio físico regular desempeña un papel importante en la regulación de la presión arterial.
Activities could include work with a vocational value and regular physical exercise.
Las actividades podrían comprender un trabajo que permita aprender un oficio y el ejercicio físico regular.
Try stress-relieving measures such as regular physical exercise, relaxation techniques and massage.
Pruebe con medidas para aliviar el estrés, como ejercicio físico regular, técnicas de relajación y masajes.
People unaccustomed to regular physical exercise.
Personas poco acostumbradas al ejercicio físico regular.
A diet rich in dietary fiber, abundant drinks and regular physical exercise reduces the risk.
Una dieta rica en fibra dietética, bebidas abundantes y el ejercicio físico regular reduce el riesgo.
The key to staying youthful and active after menopause is good nutrition and regular physical exercise.
La clave para permanecer juvenil y activa es una buena nutrición y el ejercicio físico regular.
To maintain a healthy body weight, you still need a healthy diet and regular physical exercise.
Para mantener un peso corporal saludable, tiene necesidad de una dieta sana y ejercicio físico regular.