I love doing leg curls because they really target my hamstring muscles.
Me encanta hacer curl de piernas porque realmente trabajan mis músculos isquiotibiales.
This will help decrease stress and strain on your hamstring muscles.
Esto ayudará a disminuir el estrés y la tensión en los músculos isquiotibiales.
Pull one leg up straight to stretch out the hamstring.
I think my hamstring just started to lock up on me.
Listen, when I was a junior, I pulled a hamstring.
Consider walking around in between stretching to help relax your hamstring.
Considera caminar entre estiramientos para ayudar a relajar tu tendón de la corva.
She focused on strengthening her hamstring to improve her running speed.
Se concentró en fortalecer el tendón de la corva para mejorar su velocidad al correr.
The only thing that held on my leg was the hamstring muscle.
It will apply pressure on the back and hamstring muscles.
Se aplicará presión sobre la espalda y los músculos isquiotibiales.
The physical therapist recommended exercises to rehabilitate her hamstring.
El fisioterapeuta recomendó ejercicios para rehabilitar el tendón de la corva.
Reuben sprained his hamstring today while playing quidditch.
Se lesionó el tendón de la corva hoy jugando al quidditch.
She pulled a hamstring and had to cancel.
Sacó un tendón de la corva y tuvo que cancelar.
Flexibility, especially in the hamstring muscle, has improved.
La flexibilidad, sobre todo la de los músculos isquiotibiales, haya mejorado.