It's vital to distinguish your inner voice from negative self-talk.
The therapist advised him to dial down the negative self-talk.
His daily self-talk includes affirmations that inspire him to take action.
Before an interview, his self-talk helped calm his nerves.
Also, be sure to practice positive self-talk ahead of time.
You can use your accomplishments in your self-talk before or during the race.
She learned how to make her self-talk kinder toward her own mistakes.
Elle a appris à rendre son discours intérieur plus bienveillant envers ses propres erreurs.
He's trying to replace his anxious self-talk with simple, reassuring phrases.
Il essaie de remplacer son discours intérieur anxieux par des phrases simples et rassurantes.
Negative self-talk became a handcuff, holding him back from achieving his goals.
Les discours intérieurs négatifs sont devenus une entrave, le retenant d'atteindre ses objectifs.
Examine your self-talk and listen closely to what you are telling yourself.
Analysez votre discours intérieur et écoutez attentivement ce que vous vous racontez.
Listen to your self-talk and replace negative thoughts with positive ones.
Écoutez votre discours intérieur et remplacez les pensées négatives par des pensées positives.
In this way, some occasional self-talk can be healthy.
Vu ainsi, le dialogue intérieur occasionnel peut être sain.
Many people have negative self-talk that does not serve them.
De nombreuses personnes ont un dialogue intérieur négatif qui les empêche d'agir.