In yoga, it's important to touch your toes without straining.
En yoga, il est important d'atteindre ses orteils sans forcer.
The music teacher demonstrates how to sing a lullaby softly, without straining the voice.
Le professeur de musique montre comment chanter une berceuse doucement, sans forcer la voix.
Clear handwriting allows older people to read messages without straining.
Une écriture claire permet aux personnes âgées de lire les messages sans effort.
He learned that drinking water helps him to pass stool without straining.
Il a appris que boire de l'eau l'aide à faire ses besoins sans effort.
This cleaning tool lets you scrub the floor without straining your back.
Her speech coach taught her how to place her voice without straining it.
He tilted the headrest slightly so he could watch the movie without straining his neck.
Il a incliné légèrement l'appuie-tête pour regarder le film sans se fatiguer la nuque.
She worked on her voice every day so she could hit the highest note without straining.
Elle a travaillé sa voix chaque jour pour atteindre la note la plus haute sans forcer.
The teacher demonstrates how to tilt your head back without straining your neck muscles.
Le professeur montre comment incliner en arrière la tête sans forcer les muscles du cou.
His armbrace allowed him to lift objects without straining his muscles.
Son orthèse lui permettait de soulever des objets sans se fatiguer les muscles.
The yoga instructor insists that everyone find a comfortably upright position, without straining.
Le professeur de yoga insiste pour que chacun trouve une position relevée confortable, sans forcer.
With a fresh pair of glasses, he could finally read without straining his eyes.
Avec de nouvelles lunettes, il pouvait enfin lire sans se fatiguer les yeux.
Everyone could see the details on the overheads without straining their eyes.
Tout le monde pouvait voir les détails projetés sans forcer les yeux.