Has estado estudiando sin parar; tómate un respiro y toma un café.
You've been studying nonstop; have a breather and grab some coffee.
Has hecho un montón de trabajo en este proyecto esta semana.
You've done an awful lot of work on this project this week.
Has dado tu palabra, y todo el equipo confía en ello.
You have plighted your word, and the entire team relies on that.
Has sido testigo del auge y caída de una docena de campeones.
You have witnessed the rise and fall of a dozen champions.
Has estado conduciendo horas; para un momento y take a load off.
You've been driving for hours; pull over and descansar un rato.
Has estado muy tenso últimamente; intenta relajarte esta noche.
You've been so tense lately; try to dial it back tonight.
Has avanzado mucho desde tu primera presentación nerviosa en la universidad.
You've come a long way since your first nervous presentation in college.
Has dejado que ese pequeño error viva en tu cabeza durante meses ya.
You've let that tiny mistake live rent-free in your mind for months now.
Has practicado durante años, así que ve a por todas y rompe ese récord.
You've practiced for years, so go for gold and break that record.
Has sido mi ángel de la guarda este año, apoyándome en cada crisis.
You've been my guardian angel this year, supporting me through every crisis.
Has estado estudiando todo el día; túmbate a la bartola un rato.
You've been studying all day; kick your feet up for a while.
Has avanzado en terapia, pero aún tienes un largo camino por recorrer.
You've made progress in therapy, but you still have mountains to climb.
Has estado de pie todo el día; siéntate aquí y relájate.
You've been on your feet all day; take a load off here.